Arashi-Do Calgary Deerfoot

Karate ~ BJJ ~ Muay Thai ~ Fitness

Adults ~ Teens ~ Kids

Displaying items by tag: Karate, adult, Calgary, north, warm up, fitness, flowing, martial arts, class, kata, technique, supportive, team

In our our program guide, an adult Karate class is described as follows: Practical self-defense taught in a progressive, scientific manner. This program emphasizes overall physical fitness, as well as developing a “ Positive Mindset”, in classes that are challenging enough to be interesting, and in an environment that is always enjoyable.