Class Schedule

Monday & Wednesday

12:00-1:30pm    Adult BJJ

4:30pm-5:00pm    Mini Monkeys BJJ (4-6 years old)

5:00pm-6:00pm    Junior BJJ (7-13 years old)

6:00pm-7:00pm    Junior MMA (7-13 years old)

6:00pm-7:00pm    Adult Fundamental BJJ

7:00pm-8:15pm    CSW No-Gi & Wrestling

7:00pm-8:15pm    Muay Thai Kickboxing

 

Tuesday & Thursday

4:00pm-4:30pm    Mini Monkeys BJJ (4-6 years old)

4:30pm-5:30pm    Junior BJJ (7-13 years old)

5:30pm-6:15pm    Junior Muay Thai Kickboxing (7-13 years old)

5:30pm-6:30pm    STX Kickboxing

6:30pm-8:00pm    Adult BJJ

7:30pm-8:30pm    STX & MMA Sparring

 

Friday

12:00pm-1:30pm    Adult BJJ

7:30pm-8:30pm    Open Mat*

 

Sunday

3:30pm-4:30pm    Open Mat*

 

*Open mats are for active Arashi-Do students. If members wish to bring a guest, please talk to your instructor.*

Please maintain good hygiene before class. (Shower, short nails, etc.)