Coach Shannon is a purple belt in Brazilian Jiu Jitsu under Professor Mike Yackulic and Mestre Sylvio Behring. She has been practicing Jiu Jitsu for 7 years and teaching for the past 3 years.
Shannon initially started training as a way to get back into shape after having children, she was hooked from the first class. She is actively involved in women’s BJJ: promoting, supporting, teaching, travelling and attending women’s seminars and open mats wherever possible.
The Armstrong Clan
The Armstrong’s live in North East Edmonton and consists of Professor Neil, Coach Shannon, Makenzie and Lukas. Makenzie and Lukas can be seen on the mats training in both Brazilian Jiu Jitsu and Muay Thai, helping to instruct, competing and having fun. A family who trains together stays together!